Dentzz Dental- Causes and Symptoms of Teeth Grinding

Dental care is gaining importance all over and it has become essential to consider any abnormalities or discomfort you may experience with respect to your teeth. One such discomfort is that experienced due to teeth grinding. Teeth grinding is a phenomenon of grinding the upper and lower molars, which is, clenching teeth when one is not chewing. This phenomenon is also referred to as Bruxism. Such clenching usually occurs at night, when you aren’t aware of it. Some of the symptoms that can help you identify such a phenomenon, is a sore jaw or a headache, the next morning. Sleep related Bruxism is harder to control because of a lack of awareness, during the act. In order to administer dental care, such as those suggested by Dentzz Dental, it’s important to consider the symptoms and causes of Bruxism.

Some of the symptoms of Bruxism are:

• Teeth grinding or clenching loud enough to disturb your sleeping partner is a cause for concern.
• Headaches originating in the temples
• Fractured teeth or fillings
• Earaches
• Sore or painful jaw or face
• Tightness or stiffness in the shoulders
• Flattened, chipped or loose teeth
• Increased tooth sensitivity
• Indentations on your tongue
• Damage on the inside of your cheek
• Difficulty opening your mouth

Causes of Bruxism

• Stress and anxiety, work related or otherwise can cause teeth grinding, especially at night
• Emotions such as anger or frustration can also contribute to the same
• Type A personalities are more likely to experience it than others due to the traits of aggressiveness, competitiveness and hyperactivity
• People who have an abnormal teeth alignment to begin with are more likely to face Bruxism than others.
• It could even be a result of earaches or teething in children
• Sleep problems, such as Apnea, which is a disorder caused by shallow breathing during the sleep cycle.
• It could be a side effect of some antidepressants or psychiatric medications
• A coping strategy or a habit
• A lifestyle choice could also result in teeth grinding, such as the use of alcohol, recreational drugs or tobacco.

The way of going about treating teeth grinding is directing treatment towards the cause. If the grinding is a result of stress then one should engage in a stress management programme, to bring down their stress levels and cope better. If it’s a result of an uneven set of teeth then one should seek a dental solution such as those provided by Dentzz Dental. A dental treatment can be quite relieving in the long term and very effective.

It’s also recommended to cut back on drinks with a high level of caffeine or alcohol. Some even use a mouth guard to help them sleep better and curb bruxism.